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Taxes in retirement · Guide

The tax bill that arrives after you stop working

Retirement income is taxed one piece at a time, and every piece feeds the next.

Jump to section · 9 parts
  1. What changes when the paychecks stop
  2. How much of your Social Security check is taxable
  3. The deductions that only exist after 65
  4. The year the retirement account starts emptying itself
  5. The Medicare premium that reads a two year old tax return
  6. When two returns become one
  7. Paying it without a surprise in April
  8. The one afternoon checklist
  9. Where these numbers come from

Part 1

What changes when the paychecks stop

For most of a working life one employer handles the tax. Money arrives already reduced, the withholding is close enough, and April is a formality.

Retirement income does not behave that way. It arrives from four or five places at once: a Social Security deposit, a withdrawal from a retirement account, a pension, interest, perhaps a part-time paycheck. Each source has its own withholding rule, and two of the most common ones withhold nothing at all unless you ask them to.

The harder part is that the pieces feed each other. One withdrawal from a traditional retirement account can raise the share of a Social Security benefit that counts as income, and the same withdrawal can raise a Medicare premium two years later. One decision, three effects, landing on three different schedules.

How to read what follows

The sections below run in the order the rules hit a calendar year, and every dollar figure is the one that applies for tax year 2026. Most of those figures are adjusted for inflation and restated every year. A few are not, and the ones that stay still turn out to matter most. All of it is federal. States tax retirement income very differently, and several of the rules here have a state counterpart that changes the answer completely.

This guide is educational information, not tax advice. It is a set of questions to take to your own return. The final section lists a source for every number, so anything that matters to you can be checked at first hand.

Part 2

How much of your Social Security check is taxable

Social Security benefits are not automatically tax free and they are never fully taxed either. What decides the outcome is a figure the rules call combined income, and almost nobody calculates it by accident.

What counts as combined income

Add together your adjusted gross income other than Social Security, any tax-exempt interest you received, and one half of the Social Security benefits paid to you for the year. That total is compared against two fixed thresholds.

Combined income, singleCombined income, jointMost that can be taxed
Under $25,000Under $32,000None of it
$25,000 to $34,000$32,000 to $44,000Up to 50 percent
Over $34,000Over $44,000Up to 85 percent

The percentage in that last column is the share of the benefit that gets added to your income. It is not a tax rate. A retiree in the 12 percent bracket with 85 percent of benefits included is paying 12 percent on that included amount, not 85 percent of anything.

The detail that surprises people

Tax-exempt interest counts. Municipal bond interest stays out of your taxable income in the ordinary sense, and then walks straight back into this calculation and can push more of your Social Security into the taxable column.

One more federal detail: a married person who files separately and lived with their spouse at any point during the year has a threshold of zero, which means benefits are exposed from the first dollar.

Whether your state taxes benefits as well is a separate question with a separate answer, and the list of states that do has changed repeatedly in recent years. Your state's department of revenue is the place to confirm it.

Part 3

The deductions that only exist after 65

Turning 65 adds two deductions on top of the ordinary standard deduction, and for now a third. They stack.

The three layers for 2026

  • The standard deduction: $16,100 for a single filer, $32,200 for a married couple filing jointly, $24,150 for a head of household.
  • An additional amount for being 65 or older: $1,650 for each qualifying spouse on a joint return, or $2,050 for someone who is unmarried and not a surviving spouse. The same additional amount applies again for blindness.
  • An enhanced deduction of $6,000 for each person aged 65 or older, or $12,000 where both spouses qualify. It begins to phase out once modified adjusted gross income passes $75,000 on any return other than a joint one, or $150,000 on a joint return. A married person has to file jointly to claim it at all, since it is not available on a separate return.

A married couple who are both 65 and under the phase-out therefore start 2026 with $47,500 of income shielded before a dollar of tax is calculated. That is the arithmetic behind households with real income and a modest federal bill.

Age is measured on the last day of the tax year, and unlike the older additional amount the enhanced deduction is available whether you take the standard deduction or itemize.

Where the rates start in 2026

RateTaxable income, singleTaxable income, joint
10 percentUp to $12,400Up to $24,800
12 percentOver $12,400Over $24,800
22 percentOver $50,400Over $100,800
24 percentOver $105,700Over $211,400
32 percentOver $201,775Over $403,550
35 percentOver $256,225Over $512,450
37 percentOver $640,600Over $768,700

These rates are marginal, which means moving into the 22 percent column taxes only the dollars above that line at 22 percent. Nothing that was already taxed at 12 percent gets recalculated.

Long-term capital gains sit on their own schedule. For 2026 the rate on them is zero until taxable income reaches $49,450 for a single filer or $98,900 on a joint return.

Part 4

The year the retirement account starts emptying itself

Money in a traditional retirement account was never taxed on the way in. Federal law eventually requires it to come out, on a schedule, whether or not it is needed.

When it starts

Under current law the required age is 73 for anyone born between 1951 and 1958, and 75 for anyone born in 1960 or later.

Anyone born in 1959 sits on a seam. The way the 2022 law was drafted left that one year readable as either age, and the final regulations leave the point reserved rather than answered: they cover 1951 to 1958 at 73, then resume at 1960 with 75. Treasury has proposed settling it at 73, and 73 is the age plans and custodians are administering. It is the one birth year worth confirming with your own plan rather than reading off a table, including this one.

The first withdrawal is not due until April 1 of the year after you reach the required age. Every withdrawal after that is due by December 31.

Which accounts, and how they are counted

  • Traditional, SEP and SIMPLE retirement accounts are subject, along with workplace plans such as 401(k), 403(b) and governmental 457(b) plans.
  • Roth accounts are not. Under current law, neither a Roth retirement account nor a designated Roth balance inside a workplace plan requires a withdrawal during the original owner's lifetime.
  • Individual retirement accounts can be added together and the whole required amount taken from any one of them, and several 403(b) contracts held by the same person work the same way. A 401(k) or a governmental 457(b) does not. Each of those has to pay its own.

The charitable route

From age 70 and a half, money can go directly from an individual retirement account to a qualifying charity as a qualified charitable distribution. For 2026 the limit is $111,000 per person. The amount can count toward a required withdrawal, and because it never enters adjusted gross income at all, it also never reaches the Social Security calculation or the Medicare surcharge described in the next section.

Part 5

The Medicare premium that reads a two year old tax return

The standard Medicare Part B premium for 2026 is $202.90 a month, with an annual Part B deductible of $283. Above an income line, that premium goes up, and a second surcharge is added to Part D drug coverage. These amounts are set federally and are the same in every state, although state Medicare Savings Programs can help pay the premium for those who qualify.

The line for 2026

The surcharge begins once modified adjusted gross income passes $109,000 for someone filing an individual return, or $218,000 on a joint return. Social Security defines that figure as adjusted gross income plus tax-exempt interest.

2024 income, individual return2024 income, joint returnAdded each month, Part B and Part D
$109,000 or less$218,000 or lessNothing
Over $109,000 to $137,000Over $218,000 to $274,000$95.70
Over $137,000 to $171,000Over $274,000 to $342,000$240.40
Over $171,000 to $205,000Over $342,000 to $410,000$385.00
Over $205,000 to $500,000Over $410,000 to $750,000$529.60
$500,000 or more$750,000 or more$578.00

Two things about that table

The first is the date in the heading. Social Security sets the 2026 premium from the tax return filed two years earlier, so a 2026 bill is decided by 2024 income. The year you retired, sold a property or converted an account is the year that arrives in the mail two years later.

The second is that each line is a cliff. One dollar over a threshold moves the entire premium to the next step for the whole year. The first step costs $95.70 a month for each person, which is $1,148.40 across a year, or $2,296.80 for a married couple where both are enrolled.

Those two income columns cover single, head of household and joint returns. A married person who files a separate return and lived with their spouse at any point in the year is on a much shorter scale: nothing up to $109,000, then a jump straight to $529.60 a month, with none of the steps in between.

Part 6

When two returns become one

Every figure in this guide has a joint column and a single column, and the gap between them is the part of retirement tax that gets discussed least.

What the filing status does

A joint return can still be filed for the year a spouse dies. After that, qualifying surviving spouse status is available for two more years only where a qualifying child lived with the survivor for more than half the year and can be claimed as a dependent. For a household with no dependent children, which describes most retired couples, the return becomes a single return the following year.

Household income rarely falls by half at the same time. The larger of the two Social Security benefits continues, a pension may continue in part, and the retirement accounts are unchanged.

2026 figureMarried, both 65Single, 65 or older
Standard deduction$32,200$16,100
Additional amount for age$3,300$2,050
Enhanced deduction through 2028$12,000$6,000
Total income shielded$47,500$24,150
Where the 22 percent rate starts$100,800$50,400
Medicare surcharge begins above$218,000$109,000
Social Security taxable above$32,000$25,000

One thing sits outside that table. A retirement account inherited from a spouse does not automatically follow the rules in Part 4. A surviving spouse can generally elect to treat an inherited account as their own, and any other beneficiary is on a separate schedule, including with a Roth account. That is a question to settle at the time rather than assume.

The point of the table is not that anything can be prevented. It is that the survivor's tax year is a different tax year, and it is far easier to look at those two columns while there are still two people to look at them.

Part 7

Paying it without a surprise in April

Nothing in this guide has to arrive as a lump sum bill. What decides that is withholding, and retirement income defaults are inconsistent enough to catch people out.

What each source does on its own

  • Social Security withholds nothing unless asked. Form W-4V sets it, and the only choices are 7, 10, 12 or 22 percent. There is no other figure.
  • A one-off withdrawal from an individual retirement account withholds 10 percent by default. Form W-4R changes it to anything from 0 to 100 percent.
  • A distribution from a workplace plan that is eligible to be rolled over withholds 20 percent and cannot be set lower. A required withdrawal cannot be rolled over, so that 20 percent floor never applies to it.
  • Regular pension and annuity payments use Form W-4P.

When quarterly payments are required instead

Estimated tax is generally due for 2026 if you expect to owe at least $1,000 after withholding and refundable credits, and your withholding and credits will come to less than the smaller of 90 percent of the 2026 tax or 100 percent of the tax shown on the 2025 return.

That second figure rises to 110 percent if 2025 adjusted gross income was more than $150,000, or $75,000 for someone married filing separately.

These are the federal rules. States that levy an income tax run their own estimated payment schedules, and the dates do not always match.

Part 8

The one afternoon checklist

Everything below can be answered from the most recent tax return, a Social Security statement and a retirement account balance. Work through it once and the rest of the year has no surprises left in it.

  • Find line 11 of your last return. That single number drives the Medicare threshold and most of the calculations here.
  • Add any tax-exempt interest to it. That is the figure Social Security actually uses.
  • Work out your combined income: income other than Social Security, plus tax-exempt interest, plus half of your benefits.
  • Compare it against $25,000 and $34,000, or $32,000 and $44,000 on a joint return, and note which band you are in.
  • Write down your birth year and settle whether your required withdrawal age is 73 or 75. If you were born in 1959, ask your plan directly which age it is applying to you.
  • If the first required withdrawal is coming, decide now whether to take it in that year or in the April window, and check what two withdrawals in one year would do to the band above.
  • List every workplace plan separately. Each one has to pay its own required amount.
  • Confirm which of your accounts are Roth, since those require nothing during your lifetime.
  • Check your 2024 income against $109,000, or $218,000 jointly, to see what your 2026 Medicare premium will be.
  • If your income has dropped since 2024 because you stopped working, get form SSA-44 and read the list of qualifying events.
  • Check what is currently being withheld from Social Security and from any pension.
  • Compare your total expected withholding against 100 percent of last year's tax, or 110 percent if last year's income was above $150,000.
  • Run the single column of the table in Part 6 against your own numbers while both of you can look at it.

Part 9

Where these numbers come from

The 2026 standard deduction of $16,100, $32,200 and $24,150, and all seven tax rate thresholds
Internal Revenue Service, Revenue Procedure 2025-32, sections 3.01 and 3.14. Retrieved August 31, 2026.

The additional deduction of $1,650, increased to $2,050 for an unmarried filer who is not a surviving spouse
Internal Revenue Service, Revenue Procedure 2025-32, section 3.14(3). Retrieved August 31, 2026.

The zero percent long-term capital gains ceiling of $49,450 and $98,900
Internal Revenue Service, Revenue Procedure 2025-32, section 3.03. Retrieved August 31, 2026.

The $6,000 enhanced deduction for those 65 and older, its 2025 to 2028 window, the $75,000 and $150,000 phase-out, its availability to itemizers, and the requirement that a married claimant file jointly
Internal Revenue Service, "Check your eligibility for the new enhanced deduction for seniors", "New and enhanced deductions for individuals" and "2026 filing season updates and resources for seniors". Retrieved August 31, 2026.

The $25,000 and $32,000 base amounts, the $34,000 and $44,000 adjusted base amounts, the 50 and 85 percent inclusion levels and the zero threshold for a separate return
Internal Revenue Service, "Social Security income" frequently asked questions, and 26 U.S. Code section 86(a) and 86(c), which set those amounts as fixed dollar figures with no inflation adjustment. Retrieved August 31, 2026.

The required withdrawal age, and the gap at 1959
26 CFR 1.401(a)(9)-2(b)(2), in which subparagraph (iv) sets age 73 for those born 1951 through 1958, subparagraph (v) is marked reserved, and subparagraph (vi) sets age 75 for those born after 1959. Age 73 for the 1959 cohort comes from the proposed regulations published alongside the final rules, not from the final text. Retrieved August 31, 2026.

The April 1 first deadline, the December 31 deadline thereafter, the Roth exemption and the 25 percent excise tax reduced to 10 percent on timely correction
Internal Revenue Service, "Retirement plan and IRA required minimum distributions FAQs", reflecting the SECURE 2.0 Act of 2022. Retrieved August 31, 2026.

That individual retirement accounts and multiple 403(b) contracts can each be totalled and paid from one, while a 401(k) or governmental 457(b) cannot
26 CFR 1.403(b)-6(e)(7), and Internal Revenue Service, "Retirement plan and IRA required minimum distributions FAQs". Retrieved August 31, 2026.

That a required withdrawal cannot be rolled over, so the 20 percent floor never reaches it
Internal Revenue Service, "Rollovers of retirement plan and IRA distributions", with the 10 and 20 percent withholding rates in Publication 575. Retrieved August 31, 2026.

The $111,000 qualified charitable distribution limit for 2026
Internal Revenue Service, Notice 2025-67, on the section 408(d)(8)(A) exclusion. Retrieved August 31, 2026.

The $202.90 Part B premium, the $283 deductible, every Medicare income bracket and surcharge, and the separate and much shorter scale for a married person filing alone
Centers for Medicare and Medicaid Services, "2026 Medicare Parts A and B Premiums and Deductibles", released November 14, 2025. Retrieved August 31, 2026.

That the premium is set from the tax return filed two years earlier, and that modified adjusted gross income means adjusted gross income plus tax-exempt interest
Social Security Administration, Program Operations Manual System HI 01101.010. Retrieved August 31, 2026.

Form SSA-44 and the list of qualifying life-changing events
Social Security Administration, "Request to lower an Income-Related Monthly Adjustment Amount". Retrieved August 31, 2026.

The joint return in the year of death, the two year qualifying surviving spouse window and its dependent child requirement
Internal Revenue Service, Publication 501, Dependents, Standard Deduction, and Filing Information. Retrieved August 31, 2026.

The 7, 10, 12 and 22 percent withholding choices for Social Security
Internal Revenue Service, Form W-4V, revised January 2026. Retrieved August 31, 2026.

The 10 percent default on nonperiodic distributions and the 20 percent floor on eligible rollover distributions
Internal Revenue Service, Form W-4R, 2026. Retrieved August 31, 2026.

The $1,000 threshold, the 90 and 100 percent tests, the 110 percent rule above $150,000 and the four payment dates
Internal Revenue Service, Form 1040-ES for 2026, "Who Must Make Estimated Tax Payments" and "Payment Due Dates". Retrieved August 31, 2026.

Free return preparation through Tax Counseling for the Elderly and AARP Foundation Tax-Aide
Internal Revenue Service, "2026 filing season updates and resources for seniors". Retrieved August 31, 2026.

This guide is educational information. It is not legal, tax or financial advice.

Update history

August 31, 2026
First published with tax year 2026 figures.

About Heavenly Finance

Heavenly Finance publishes guides on the money decisions that are easiest to get wrong: Medicare, Social Security, wills and estates, taxes in retirement, fraud and everyday money. Every figure traces to the agency page, statute or regulation it came from, with the date it was checked. How the guides are written and checked · Report an error